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Ann Ludlum

FCS Agent, Southwind District

Editor's Note: Ann Ludlum is a K-State Research and Extension family and consumer sciences and 4-H extension agent assigned to Southwind District -- Fort Scott office. She may be reached at (620) 223-3720 or aludlum@ksu.edu.

Opinion

Think pink, tell a friend lesson for FCE

Wednesday, October 15, 2008

The monthly meeting for Thursday Nite Live FCE was held at the home of Jeanne Kalm Refreshments were served by hostess Jeanne Kalm. Joyce Davenport, president, presided over the meeting. Officers were elected for the coming year and will take office in January 2009. Joyce Davenport will remain as president, Teri Campbell will serve another year as treasurer, and Alice Helton will serve again as secretary. Joyce Sinn and Sally Brock will serve on the Bourbon County Council.

Several items of business were discussed and the lesson was very educational.

Jeanne Kalm provided the lesson on a subject she is familiar with. October is National Breast Cancer Awareness Month. This campaign began in the early 1980's and has raised millions of dollars for research, education, treatment advancement and support. The credit goes to the publicity generated by the American Cancer Society, the Susan G. Komen Foundation and a number of sponsors who have joined the fight.

Fact: Breast cancer is the second leading cause of death for women, behind lung cancer.

Fact: Also it is the most commonly diagnosed cancer, behind skin cancer.

Face the fears of the unknown, stay informed about advancements, and follow physician's recommendations are all keys to taking care of your health. Regular annual mammograms lead to early detection and monthly self exams. Improve dietary intake, reduce obesity, exercise and eliminate smoking will help reduce your risk. Breast cancer can occur at any age but it is more likely to occur after age 40 and as you get older. A personal family history can also increase your risk.

MYTHS of breast cancer: You are too young. With a monthly breast self-exam, you do not need a mammogram. Just watch the lump for a few months and see what it does.

There is no "good news" when it comes to breast cancer. These are myths and never accepted statements.

Early detection is extremely important, never ignore a possible problem and be persistent when you have questions about your health. You know your body better than anyone.

The next meeting will be at the Fort Scott Middle School October 16, at 5:15 p.m.. Our FACS Agent, Ann Ludlum will give the lesson "Everybody to the Table-It's Time to Eat."

Joyce Davenport and Lori Nelsen will be the hostess; you are invited to enjoy this lesson.

-- Submitted b y

Dona Bauer